Paddling near Cachoeiro de Itapemirim, Espírito Santo

Cachoeiro de Itapemirim sits in the southern interior of Espírito Santo, where the Rio Itapemirim cuts through the city and defines the local paddling character. The river is the marquee water here — wide enough for relaxed flatwater sessions yet animated by the rocky terrain that gives the city its name. Surrounding river systems in the region extend the possibilities for those willing to explore beyond the urban stretch.