The Conestoga River is a scenic 60-mile waterway in Lancaster County, Pennsylvania. Originating from a large spring known as Bortz's Swamp in Caernarvon Township, it flows southwest before emptying into the Susquehanna River at Safe Harbor. The Little Conestoga Creek is a major tributary, joining the main stem near Rock Hill.

The Conestoga River Water Trail offers 32 miles of paddling opportunities from Brownstown to Safe Harbor, suitable for canoes, kayaks, and tubes. This Class I river provides mostly flatwater paddling appropriate for beginners and families. The full trail can be completed in 1-2 days, with numerous access points allowing for shorter trips. Popular paddling sections include: - Fisher Park to Perelman Park (6.9 miles) - Perelman Park to Conestoga Pines (2.7 miles) - Rock Hill to Safe Harbor (3.5 miles)

Spring and fall offer the best water levels for paddling. Summer months can be low, especially in July and August. The river's flow can be monitored using the USGS gauge at Lancaster.

The Conestoga flows through scenic Lancaster County farmland and wooded areas. Paddlers may spot great blue herons, bald eagles, and various waterfowl. Key landmarks include the historic Rock Hill Bridge, remains of Lock 8 from the 1820s Conestoga Navigation Company, and the confluence with Little Conestoga Creek. Major access points include: - Fisher Park (Talmage) - Perelman Park (Manheim Township) - Conestoga Pines Park (Lancaster) - Rock Hill Access (Rock Hill) - Safe Harbor Park (Safe Harbor)

The river played a significant role in the region's transportation history, with the Conestoga Navigation Company operating a system of locks and dams in the early 19th century to improve navigation. Paddlers should be aware of three dams requiring portage. Always check water levels and weather conditions before paddling. Life jackets are required by law.

For those seeking a multi-day adventure, the full 32-mile water trail can be completed in 2-3 days, with numerous parks and access points along the way for camping or lodging options.