Cotovelo Beach is an Atlantic Ocean beach located in the municipality of Parnamirim, within the metropolitan area of Natal in Rio Grande do Norte. Access is via the RN-063 highway, known as the Rota do Sol, which connects from Ponta Negra in Natal; the beach is approximately 10 kilometers from Ponta Negra. The beach is characterized by white sand and is lined by cliffs and trees, giving it a natural character. The water is clear and blue, with waves generally noted as low and calm, making it suitable for swimming. During low tide, natural pools form between the cliffs, creating protected areas for observation of small marine life. The shoreline features a mixture of rocky and pebbly sections alongside the sand. The beach holds Blue Flag status, indicating a commitment to environmental quality and cleanliness. Facilities are limited, with some beachfront establishments serving food. For paddlers, the calm wave conditions suggest a manageable launch from the sand, though the presence of rocks and pebbles should be noted. The beach is situated along the southern coast of Rio Grande do Norte, with nearby points of interest including Pirangi Beach and the world's largest cashew tree, both approximately 10 minutes away by car. The area retains a natural feel due to later development compared to neighboring beaches. The overall vibe is laid-back, with a noted inclusive atmosphere.