Paddling near East Stroudsburg, PA

East Stroudsburg sits in Monroe County at the edge of the Pocono Mountains, putting paddlers within easy reach of the Delaware River and more than 150 lakes scattered across the region. The Delaware Water Gap National Recreation Area anchors the local paddling scene, drawing canoeists, kayakers, and SUP riders to one of the Northeast's most accessible river corridors. Multiple outfitters operate directly out of East Stroudsburg, making it a practical base for everything from two-hour flatwater floats to multi-day camping trips.