The best paddling section on the River Avon runs for approximately 12 kilometres from Avonbridge down to Linlithgow Bridge. The primary put-in is at Avonbridge, which offers good parking and direct river access, though the site itself is not scenic. An alternative, less recommended put-in exists where the A801 road crosses the river, featuring a steep, long bank and dubious on-road parking. The standard take-out is at Linlithgow Bridge, specifically at the Bridge Inn where the A803 crosses the river on the west side of Linlithgow. The river is a Grade 2/3 whitewater run. Hazards include several weirs that require scouting, and at least one weir necessitated a mandatory portage during a reported trip. The character of the run changes significantly with water level; it can be scrapingly low in summer but provides a much more enjoyable ride with higher levels following recent rainfall. The journey typically takes around 3.5 hours. Notable sights along the route are three large, historic viaducts running overhead, which carry the Union Canal, an active railway line, and a former railway. The river quickly leaves signs of human development behind, offering a sense of remoteness shortly after departure. The water body is used by local kayak clubs and is suitable for both kayaks and open canoes, with poling being a viable option in low water conditions.