The Banana River is a broad, shallow tidal lagoon forming part of the Indian River Lagoon system on Florida's Space Coast. It is characterized by wide-open waters, mangrove-lined canals, and the intricate network of the Thousand Islands Conservation Area. Paddling here offers expansive views across the water to Cape Canaveral and the Kennedy Space Center. The shoreline in some areas features numerous old tires, which are remnants of an abandoned erosion control project.

Multiple public access points cater specifically to paddlers. Key launches include Banana River Park Kayak Launch, which offers a dock, parking, and restrooms. Oars & Paddles Park in Indian Harbour Beach provides a floating launch dock, restrooms, and playground, with access to the river via the Whiting Waterway. Kelly Park East on Merritt Island is designated for launching non-motorized craft. Another common put-in is at the Brevard Veteran's Memorial Park and Museum on Sykes Creek Parkway, which has a waterfront launch behind the building. Ramp Road Park also serves as an access point and is the official start of the Thousand Islands Conservation Area Paddling Trail.

The river is a saltwater tidal system, so paddlers must account for tidal currents and wind. The open sections can be wide and intimidating, with conditions susceptible to wind fetch. Motorized boat traffic is present, and paddlers share channels with other vessels. The area is renowned for frequent wildlife sightings, including manatees, dolphins, and a variety of birds such as herons, egrets, and roseate spoonbills. Summer offers the unique phenomenon of bioluminescence in the water after dark.

The best seasons for paddling vary by preference. Summer daytime temperatures are hot, with highs in the upper 80s Fahrenheit, making early tours advisable. Fall sees milder temperatures and fewer crowds. Winter is cooler, with daytime highs around 70°F, and is a prime time for observing manatees in warmer backwaters. Spring offers mild weather and calm winds. Facilities like restrooms and picnic areas are available at several launch parks. Some tour operators require beginners to take a lesson before participating in stand-up paddleboard eco-tours.