The New River in North Carolina and Virginia offers a diverse range of paddling experiences, from gentle flatwater to significant whitewater. In its upper reaches in North Carolina, particularly around Jefferson and Boone, the river is a gentle, scenic, and historic waterway ideal for beginners, families, and tubing. Outfitters like Zaloo's Canoes operate in this area, and the New River State Park provides multiple access points along a National Wild and Scenic River section, featuring paddle-in campgrounds. Specific put-ins and take-outs are noted on the New River Paddle Trail near Boone, with sections like Pine Run to Castle Ford and Green Valley Park to Todd being popular. Paddlers must be cautious of low-water bridges which require exiting the river and can be dangerous during high water. Downstream, through Virginia, the river's character changes. The stretch through Radford is shallow and broad, perfect for a half-day float, with a designated paddle route launching from Riverview Park. Further downstream, the river enters more dramatic terrain. The New River Gorge, culminating in West Virginia, features Class I to IV whitewater, with notable rapids like Fayette Station running under the New River Gorge Bridge. The Summit Bechtel Reserve offers a multi-day trek covering 50 miles of the river, including Class I to III rapids in inflatable kayaks and a final rafting day in the Lower Gorge with Class III to IV rapids. Access to the Cunard put-in in the Gorge involves a steep, gravel road that can be congested. The river is noted for its wildlife, including great blue herons, kingfishers, osprey, wood ducks, and the rare hellbender salamander in its upper reaches. The surrounding scenery transitions from forests and fields to cliffs and gorges. Local outfitters and park services are primary resources for current conditions and shuttle logistics.