Cascades Day Use Area is a USDA Forest Service recreation area located at 2068 Cascade Drive in Pembroke, Virginia, offering access to Little Stony Creek and the popular 4-mile Cascades Falls Trail.

The day-use facility includes parking ($3/vehicle fee), restrooms, picnic tables, and well-maintained hiking trails with multiple wooden bridges and stone steps along the creek.

While primarily developed for hiking to the 66-foot waterfall, the area provides creek access for fishing and water recreation, though swimming is possible but requires caution due to strong currents in the falls basin.