Rose Inlet is a tidal waterway within the Mission Bay Park area of San Diego, California. It serves as a narrow channel connecting parts of the bay, specifically flowing under the Mike Gotch Memorial Bridge between De Anza Cove and Campland on the Bay. The inlet is situated within a heavily developed urban park environment, characterized by calm, sheltered waters suitable for paddleboarding, kayaking, and swimming, particularly during the early morning when conditions are most placid. Access points for paddlers are available at De Anza Cove, which offers a shoreline for launching, and the adjacent Campland on the Bay property. Parking at De Anza Cove fills quickly on summer weekends, necessitating an early arrival. The surrounding area provides amenities such as grassy picnic areas, volleyball courts, and connections to the extensive Mission Bay Park trail system for cycling. The overall paddling experience is one of convenience and urban recreation, with a focus on family-friendly activities. Regulations prohibit glass containers and alcohol in the park areas. The water is generally calm, making it suitable for beginners and children, though paddlers should always observe posted lifeguard instructions and signage regarding pet restrictions.