Monterey Harbor is a saltwater harbor located within the Monterey Bay National Marine Sanctuary. It is considered a calm and protected area, making it suitable for beginners and families. The primary access point for paddlers is the Monterey Marina, which features a free public boat launch ramp. There is also a public hoist on Municipal Wharf II available 24/7 for a fee after certification. Parking for vehicles with trailers is available in designated lots, with daily fees. The harbor's calm waters are ideal for viewing sea otters, harbor seals, sea lions, shorebirds, and marine invertebrates. The paddling environment involves navigating among mooring buoys and sailboats within the harbor. While the harbor itself is protected, the area just outside can occasionally experience small surf or swell. The main paddling route extends from the harbor along the shoreline past Fisherman's Wharf and the historic Cannery Row, where paddlers can explore offshore kelp forests. This route offers a high concentration of marine life close to shore. Strong afternoon onshore winds can occur, particularly in winter, which may affect return trips. Boat traffic is present, including sport fishing vessels, which can create wake turbulence within the harbor. The harbor serves as a launch point for longer shoreline tours towards the Monterey Bay Aquarium. Guided tours and kayak rentals are available from local outfitters operating within the harbor.