Squam Lake in New Hampshire offers excellent paddling opportunities with its many islands, coves, and reefs set against a backdrop of protected mountain views. The lake is actually two connected bodies of water - Big Squam and Little Squam - joined by a no-wake channel. Little Squam is calm and serene, ideal for morning paddleboarding and sunset cruises. Big Squam has more open waters with potential for bigger waves and wind.

Several access points are available for paddlers. The Squam Lakes Association (SLA) headquarters on Route 3 in Holderness has a boat launch and rents canoes, kayaks, and paddleboards. Metcalf Road off Route 113 provides another nice launch site with access to attractive coves and beaches. The state boat ramp is not recommended in summer due to heavy motorboat traffic.

The lake's water is notably clear and clean. Paddlers can explore blueberry bush-filled island paths and shallow, sun-drenched coves. Wildlife sightings may include loons, bald eagles, and great blue herons. Paddlers should maintain at least 150 feet distance from loons and other waterfowl.

While offering scenic beauty, Squam Lake is not a wilderness paddling destination. Development has increased along the shoreline in recent decades, though efforts have been made to limit tree cutting and preserve the natural feel in some areas. Weekdays tend to be less crowded on the water than weekends.

The SLA offers camping on Moon and Bowman Islands, providing opportunities for multi-day paddling trips. However, camping fees are relatively high at $60 per night. Day trips are a popular option, with many paddlers enjoying the lake before having dinner in a local restaurant.

Paddlers should be aware of the 25 HP limit for boats launching from the SLA site and observe no-wake zones. The lake can become choppy in windy conditions, so less experienced paddlers should exercise caution and check weather forecasts.